The Adho Muka Vraksana, also known as the Urdhva Mukha Vrksasana, is a challenging pose in the arm balance sequence that requires both physical and mental engagement. It calls for strong arms, shoulders, and core muscles to lift the hips and elevate the body. Get inspired by this energetic art piece drawn in a 23" x 30" recycled white cotton paper from India. Ask for the detailed version.